Clear for Take-Off

After two months of being grounded due to a strained shoulder, and 6 weeks of physical therapy, my PT gave me the all-clear to resume my normal aerial activities.  She even urged me to start doing what I would normally, and try hanging from just the injured shoulder and pushing myself back to my normal range of flexibility – which I had been avoiding out of fear of further injury.

Two months on the ground has been the worst feeling for me.  I started doing aerial arts four years ago as a way to work out, gain strength and flexibility, and meet people in this crazy circus world.  It quickly turned into a passion that kept me fit and flexible, but also introduced me to so many more people than I was anticipating, and people that have become dear friends, and opportunities to perform and teach and grow.  The creativity and inspiration I feel when I am hanging twenty feet in the air is intoxicating, and being able to share my passion with others, and nurture it in them, help them, and watch them fly on their own, is one of the happiest experiences I’ve ever had.

Last night, I was at the gym and I was flying.


It was wonderful to know that I was strong enough for it again, although my level of endurance has been reduced from the two months of inactivity.  By the end of class I was splayed out on the floor, exhilarated and exhausted by the workout.


I was born to fly.


And now I’m doing it again.  There was no pain last night, and none this morning, and I’ve been drinking herbal tea to ease my joints instead of popping pain killers as I had been doing previously.


I still don’t have my full range of motion, and supporting my body weight feels a bit uneasy, but I’m healing, and that’s what matters.

3 Comments (+add yours?)

  1. Tamina's Turn
    Jan 24, 2014 @ 19:40:16

    I just tried aerial yoga for the first time today. I wonder how different it is from circus silks…have you tried aerial yoga?


  2. Trackback: Catch | Little Green Pixie

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